Slow In Seven
a short + sweet intro to Slow Living for the hustlers & the overwhelmed
brought to you by
stacey langford
IN JUST 7 SHORT DAYS, LAY THE FOUNDATION TO
Overcome Overwhelm & Kick Burnout to the Curb
Slow in Seven is for hustling solopreneurs, overwhelmed mamas + burnt out creatives who want to slow down, simplify and refocus on what really matters.
Any of this sound familiar?
- You've got a 'successful' life - you've checked all the boxes, but you still have a nagging feeling that something is missing.
- You adore the #slowliving feeds on IG, but those beautiful photos look nothing like your life, so you gave up on slow living before you even started.
- You've tried to slow down before, but saying "NO" to busy seems impossible.
- You find yourself feeling anxious, stressed + totally overwhelmed by everything you have to do and all that's expected of you.
- You feel like you can't catch your breath. All you want is to find some peace.
If any of that hits a nerve, you're in the right place.
PUSH BACK AGAINST BUSY
Overcome overwhelm and kick burnout to the curb.
The most common question I get from my Simplicity From Scratch blog community is - I would love to start living a slower pace of life, but where the heck do I start?
Slow in Seven is the answer.
Slow in Seven is a simple easy-to-complete course delivered via seven weekly emails.
WHAT YOU'LL GET INSIDE SLOW IN SEVEN
- Seven days of emailed notes from me, each one addressing a theme of Slow Living - one per day
- Daily worksheets and journal prompts
- A printable copy of my Morning Routine + Habit Tracker Workbook ( a $14 value )
- Simple, actionable steps to Slow Down - not next year, not a month from now - TODAY
WHAT YOU WON'T GET
- Attitude, judgement or pretension - come as you are, where you're at
- MORE overwhelm - your plate is full enough already
- Expectations that your life ought to look a certain way - every Slow Life is different, and together we'll help you craft a Slow Life uniquely suited to your lifestyle, personal challenges and goals
To make living itself an art, that is the goal.
Henry Miller
WHAT'S INSIDE
Here's some of the things we'll cover
- How to use Slow Living as a tool to make space for what matters
- Develop your personal blueprint for the keystone habit that has been the #1 driver of positive change in both my life and my business
- Identify and let go of the crap that's weighing you down
- How to identify and root out any limiting beliefs that might be holding you back from the Slow Life of your dreams
- Wrap your arms around what Slow Living might look like - for you
Are you breathing just a little, and calling it a life?
Mary Oliver
FREQUENTLY ASKED QUESTIONS
We've got A's for your Q's
Does it matter if I'm new to Slow Living?
Nope! Slow in Seven is designed especially for folks just dipping their toes in the Slow Movement, or for those of you who gave it a shot before and are looking to gently return to some slow rhythms.
When can I get started?
Right away! After you sign up, a welcome email will be sent to your email address. After that, you'll receive one email a day over seven days. You can absolutely move at your own pace.
I don't have a ton of time. Won't I get overwhelmed?
That's why I'm here! Slow in Seven will gently move you step-by-step as you shift your thoughts, reframe your self doubt and cultivate more nourishing habits, routines and beliefs.
How do I know it's for me?
Slow in Seven is for anyone feeling overwhelmed, stressed or burnt out. If you've got a nagging feeling that there has to be a better way, or you want to create more time and space for the activities and people you care about - Slow in Seven can help.
How much do I have to participate?
It's totally up to you. We think you'll have more fun if you tuck into the worksheets and really take time to mull it over - but you're free to do as much or as little as you like. This is your journey, you call the shots!
My loved ones won't understand. What if I don't have support?
Luckily, you've just tapped into a community of like-minded souls who are here to support and encourage you along the way!
LEMME TELL YOU A SECRET
Slow Living isn't about wearing nothing but linen & practicing micro-movement meditations while making your morning pour-over coffee in your Chemex.
(Yes, apparently that's a thing, and NO, I don't have time for that, either.)
I've been living Slow Values for over a decade now and what I've learned is this:
Slow Living is about getting down in the muck with the business of living.
Slow Living gives us tools to release ourselves from our addiction to morebiggerfaster. It frees us from the numbing tyranny of busy.
It helps us carve out time and space for what matters. For clarity. For breath.
Slow Living is about giving ourselves permission to feel deeply and honestly - every part of our lives. The grief, loss and anger - but also the pure joy that comes from learning to grab hold of the extra-ordinary in the mundane moments of daily life.
Beware the barrenness of a busy life.
Socrates
SOUNDS GREAT!
So how much does it cost?
When you join us TODAY you'll gain immediate access to :
- My Seven Simple Steps to Slowness. No nonsense, actionable steps to Slow Down right now ( value $250 )
- EXCLUSIVE lifetime access to the Slow In Seven Kinfolk Group on Facebook ( value: $100 )
- The Morning Routine & Habit Tracker Workbook ( value: $14 )
That's a total value of $364. Shake off that sticker shock - I'm not charging you anywhere near that.
I want this course to be accessible to every woman who is ready to slow the heck down and finally claim the deliciously messy, ridiculously abundant Slow and Simple Life she deserves.
Because I'm passionate about helping you Slow Down, you can grab membership inside Slow In Seven for just . . .
SIGN UP TODAY
A One-Time Payment of $27
Heya, I'm Stacey.
Writer, Educator, Chaser-Of-Chickens
10 years ago I was checkin' all the boxes - a successful career doing purposeful work, a new home, a loving fiancé.
Here's the thing 'bout that life, tho :
It looked great on paper, but it left me sobbing into my Starbucks - in public, on the daily.
So I took a leap to try something different (and a little crazy). I ditched my life of high heels and lawyers for gumboots and chicken poop and never looked back.
In the years since I've built a life, and a living, that is joyful, purposeful and profitable - on my own terms.
Now I help badass women like you slow down to create the brave, purposeful life you crave.
Are you ready to claim the Slow Life you deserve?
© Copyright 2020 Stacey Langford